A New Fashion-Forward Fitness Tracker
An affordable, fitness tracker for the fashion-forward — the new activity trackers from Amazfit are both stylish and functional. I’m aContinue Reading
The MIND Diet
Want to support your brain health? The MIND diet is a delicious dietary pattern shown to slow dementia and preserveContinue Reading
Whitney E.ssentials
Butternut Squash + Sweet Potato Gratin
My husband’s grandmother makes a mean potato gratin. It’s a dish that is synonymous with Thanksgiving in his mind. SoContinue Reading
Healthy Halloween Snacks
Halloween, and other food-centric holidays, can be stressful for some people. Those who are trying to manage their weight orContinue Reading
