Skinny Kiwi Margaritas
A fun take on the traditional “skinny margarita” — this Skinny Kiwi Margarita is a healthy option for festive summerContinue Reading
VIDEO: Plank + Plyo Bodyweight Workout
This high-energy plank and plyo bodyweight workout is a blast and can be done anywhere. Watch the video below andContinue Reading
Whitney E.ssentials
3 Protein-Packed Summer Smoothie Recipes
Hot weather calls for cold drinks, especially after a sweat sesh. These three delicious, healthy smoothie recipes are perfect forContinue Reading
A Full Body Celebrity Workout with Trainer Gunnar Peterson
Ever wondered what a celebrity workout is really like? I’m sure you’ve seen the spreads in magazines showing moves youContinue Reading
