Health | Lifestyle | Nutrition | VeganPlant-Based Pregnancy: What I Eat in A Day November 3, 2020 | By: Whitney E. RDToday I’m sharing What I Eat in a Day during pregnancy as a Predominantly Plant-Based Registered Dietitian! Plant-based eating looksContinue Reading
Dinner | Gluten Free | Recipes | VeganSteel Cut Oat Risotto with Butternut Squash and Vegan Bacon October 27, 2020 | By: Whitney E. RDThis creamy, smoky butternut squash and vegan bacon risotto is so easy to make and features nutritious steel cut oats.Continue Reading
Health | Nutrition | Well BeingHow to Tell if a Supplement is Trustworthy October 13, 2020 | By: Whitney E. RDSupplements are an important part of a healthy diet, but it can be overwhelming trying to decide which ones toContinue Reading
Health | Nutrition | PregnancyPrenatal Nutrition Myths + Facts October 6, 2020 | By: Whitney E. RDDuring pregnancy, it can be hard to navigate nutrition information and get to the facts. So to clear things up,Continue Reading