Fitness | Los Angeles | WorkoutsWeHo’s EFC Brews Up A New Kind of Run Club October 15, 2015 | By: Whitney E. RDLace up your sneakers and get ready to socialize, a new kind of run club is bringing “sweat-working” to WestContinue Reading
Celebrities | Celebrity Workouts | Fashion | Fitness | Travel | WorkoutsA San Fran Circuit Workout with CALIA by Carrie October 5, 2015 | By: Whitney E. RDThis weekend we headed up to San Francisco for our friend’s wedding. Despite the cloudy forecast, we lucked out andContinue Reading
Breakfast | Dessert | Recipes | VeganWhole Grain Peach N’ Chia Muffins September 25, 2015 | By: Whitney E. RDThese Peach Chia Seed Muffins are delicious, hearty and so easy to make! They’re the perfect breakfast or dessert forContinue Reading
Diet Tips | Health | Product Reviews | Well Being5 “Superfoods” to Try This Fall September 23, 2015 | By: Whitney E. RD Despite the fact that it is blazing outside (at least here in LA), today is officially the first dayContinue Reading