Diet Tips | Fitness | Health | RecipesWhat to Eat Pre & Post Workout October 15, 2014 | By: Whitney E. RDAs some of you know, I recently began teaching classes at the popular fitness studio in my area, Sweat Garage.Continue Reading
Recipes | Vegetarian7-Layer Dip Potato Skins October 8, 2014 | By: Whitney E. RDEasy, healthy 7-layer dip potato skins – combining two favorite Super Bowl recipes into one delicious, vegan or vegetarian gameContinue Reading
Holiday Recipes | Recipes | Vegan | VegetarianSweet Potato & Black Bean Vegan Enchiladas September 24, 2014 | By: Whitney E. RDThese Sweet Potato & Black Bean Vegan Enchiladas are an adaptation from my original recipe, Vegan Lentil Enchiladas. These babiesContinue Reading
Food | Gluten Free | Quick and Easy | Recipes | Snacks | VegetarianNo-Bake Pumpkin Raisin Bites August 20, 2014 | By: Whitney E. RDI’ve been traveling a lot lately, and when you’re on the road, it’s hard to stay on track nutritionally. IContinue Reading