What I Eat in a Day:
Plant-Based Dietitian
Today I’m showing you what I eat in a day as a predominantly plant-based dietitian. Plant-based eating looks different forContinue Reading
Category: Nutrition
What I Eat While Breastfeeding
(Plant-Based)
Today I’m showing you what I eat in a day as a plant-based breastfeeding mom, along with what my sonContinue Reading
Whitney E.ssentials
Is Plant-Based Meat Healthy?
Plant-based meat alternatives are becoming extremely popular lately among both vegans and meat-eaters. But does being animal-free mean that plant-basedContinue Reading
Best Foods For Collagen Production + Foods That Harm Collagen
Can our diet help or harm collagen production? On today’s episode of The Sitch, we’re talking about the best veganContinue Reading
