Big Brands Are Embracing the Plant-Based Movement
As you know, if you follow me on Instagram, I recently traveled to Washington, DC for the Food & NutritionContinue Reading
Category: Nutrition
10 Best Sources of Plant-Based Protein
Getting protein on a vegan diet is easy. Check out my ten favorite sources of plant-based protein for inspiration! WhenContinue Reading
Whitney E.ssentials
Basic Nutrition for
Plant-Based Juniors
A recap of the recent Plant-Based Juniors launch party in Washington, D.C. and some fast facts on basic nutrition forContinue Reading
Weight Gain During Pregnancy
When I was 20 weeks pregnant, a doctor told me I should “slow down” my weight gain. Here’s why IContinue Reading
