A Word on Nutrition + Politics
I’d like to take a moment from our regular programming to discuss a topic that is important to me — andContinue Reading
A 10-Minute Tone It Up Leg Workout
Work your quads, booty, and calves with this 10-minute Tone It Up leg workout inspired by my workout at the Kohl’sContinue Reading
Whitney E.ssentials
How to Stock A Predominantly Plant-Based Fridge
Wonder what a pregnant, Registered Dietitian Nutritionist eats on a daily basis? I’m giving you a look inside my PredominantlyContinue Reading
Sushi During Pregnancy
Should you be avoiding sushi during pregnancy? Some websites would have you believe that it’s ok to consume raw fish,Continue Reading
